Start your personal well-being journey

Small steps, big results

Your health and well-being goals are unique to you, whether you want to eat healthier, find a way to manage stress better, be a little more active, or just get some more sleep. Achieve Well-being from Independence Blue Cross is a motivating and personalized set of well-being tools that can help you achieve what's important to you in a way that's simple, easy and fun.

Personalized online tools that work for you

Begin your journey by registering or logging in to ibxpress.com or the IBX mobile app, then:

Complete the Well-being Profile

This easy-to-use health profile takes just 15 minutes to complete. Based on your answers, you'll get a personalized report with recommended focus areas.

Start a program

Choose from hundreds of programs to create a personalized Action Plan and daily activities to help you meet your goals.

Develop your Action Plan

Your daily Action Plan will display any current programs you are participating in, as well as helpful articles, videos, and healthy recipes that will help you on your well-being journey.

Track your activity levels with Health Trackers

Sync your fitness apps or devices (like FitBit^®, MyFitnessPal, etc.) where they will integrate with your Action Plan and update your programs automatically.

Stay motivated with tokens and badges

Earn tokens and badges for achievements, like completing the Well-being Profile, syncing a health tracking app, or successfully finishing a program.

Look for encouraging messages and reminders

Along the way, you'll get helpful reminders via text or email to help you stay on track.

Convenient tools for your busy lifestyle

Whether you are online or on-the-go, the Achieve Well-being tools and programs from Independence are accessible anytime, anywhere, so you can use them when it's most convenient for you.

Visit ibxpress.com or download the IBX mobile app for your iPhone or Android.